Know Everything about Hemp Protein before Jumping on the Bandwagon

 

Plant-based protein powders have become the talk of the fitness town. Everyone is raving about how they are gluten-free vegan alternative to animal based protein sources. There are a lot of options available on the market like soy, pea, pumpkin, sunflower, and hemp seed protein powder. Today we will be talking about the hemp seed protein powder.


Hemp protein is derived by cold-pressing and grinding the seeds to get the nutty and earthy flavoured protein powder. During the grinding process, the powder retains some fats which are unsaturated, making it one of the unique sources of protein, fats and fibre. The unsaturated fats are heart healthy and keep our cholesterol levels in check and keeps away plaque from building up in the arteries.

Hemp has all the nine essential amino acids along with fibre and minerals which are essential for your body to thrive and are often missing from most vegetarian diets. The protein present is easy to break down, making it easy for our digestive system. It also helps reduce inflammation and build our immune systems. Also, hemp protein powder isn’t highly refined as soy and pea, making it fibre-rich. The fibre content keeps us fuller for longer periods, curbing unhealthy munching.

Mostly hemp protein powders are blended with smoothies and shakes and not consumed directly. So, make your smoothies power packed with antioxidants and minerals with hemp protein powder.

Hemp protein also has omega-6 and omega-3 fatty acids which are great for promoting hair growth and keeping your heart healthy.

Hemp is one of the safest protein powders but if you are allergic to hemp then you must avoid it. Also, pregnant and nursing women should consult their health practitioner before incorporating it into their diet.

If you are convinced to add a healthy dose of protein and fibre in your diet with hemp protein powders then Fusion Hemp is one of the best in the market. They have tried and tested every variant of protein powders and have developed their power packed hemp protein powder after extensive research. And the consumer reviews are a testament to how good the quality of the powder is.

Their extraction process is very careful and they make sure that you get the bang for your buck, by keeping all the important fats and minerals intact.

So, if you are an athlete, a bodybuilder or are just looking to gain some muscle mass, you can easily incorporate Fusion Hemp’s protein powder to get your desired results.

About Fusion Hemp

Fusion Hemp is one of the most trusted brands for purchasing plant based protein powder Australia. Their nutritional benefits and great taste make them a healthy protein addition to your shakes and smoothies.

For more information, visit https://www.fusionhemp.com.au/



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